Holistic Healthy You © 2013

Personal & Group Health and wellness coaching

Perhaps you want to skip the coaching and get right to the nitty gritty. 

April 20, 2016, When it comes to eating sugar we don't have a full understanding of its devastating effects on our body. The immune system, blood cells, and hormones suffer side effects from too much sugar. Resulting in obesity, diabetes, stroke, cancer, and even addiction. You ask, How much is too much? The answer is an eye opener. Dr. Mercola gives us the story. It may truly change your sugar eating habits. http://articles.mercola.com/sugar-side-effects.aspx

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